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healing

Time, Trauma and Treatment

Jun 16, 2023

Mental Health and Me

1970's, 2023, 55, Bean bag chairs, blazer, brainspotting, Catholic, crush, elbow patches, grace, healing, Kool-Aid, life, limerence, love, magic, magician, outgrown, shoes, sugar, talk therapy, therapy, time, trauma

After a lifetime of struggling with bipolar disorder, trauma, shame and secrecy, I have found the light. THERAPY!
Traveling Back to Bury the Past

Jun 2, 2021

2021, Life, Death and Everything in Between

2021, change, childhood, compassion, courage, depression, empathy, flaws, forgiveness, friends, gift, good-bye, gratitude, growing, happiness, healing, journey, kindness, lessons, life, me, mental health, peace, self-love, soul, therapy, time, truth

When you can’t leave the past in the past, but you want to heal.

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