therapy
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Return To My Childhood Castle
7 year old, bluejays, bringer of life, calm, caring, castle, castle walls, child, child of the Universe, compassionate, crested tit, EMDR therapy, eyes, feelings and fears, foreboding, fresh from the dryer, gray, grown woman, healer, Higher Power, inescapable, information, life, light, love, loving parent, magpies, mission, pigeons, puffins, purpose, relevant, sadness, safe, sage, Sherlock Holmes, soul, sparrow, starlings, strength, summon, therapy, thick, thought palace, travel, unconditional love, wet blanket, whole, wise, wise womanWhere does a 7-year-old go to when the world gets to be too much? Well, if you’re me, you go to your castle. Rather like the mind palace of Sherlock Holmes but instead of holding information, this castle houses a little girl and all the feelings and fears she brings with her. It provides a…
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After a lifetime of struggling with bipolar disorder, trauma, shame and secrecy, I have found the light. THERAPY!
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When you can’t leave the past in the past, but you want to heal.
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Music has the power to heal, motivate, bring together, awaken our souls, bring us closer together in spirit and in love. Music is magic and miracles in the making.